Service Description

Book Here: https://www.maharamckay.info/events-1/book-your-private-session-with-mahara-2/ticket-form Breathwork is a gentle yet powerful healing practice that focuses on your breath flowing as an open, relaxed, and conscious wave. This full respiratory technique enhances the flow of life intelligence throughout the body-mind, regulates the nervous system, clears subconscious patterns, cultivates higher states of consciousness, and creates coherence between the heart and brain. What are the benefits? Have you ever felt stuck in life, weighed down by anxiety or depression? Do you struggle with self-love, letting go of the past, or breaking old patterns? Are you curious about connecting more deeply with your spirit? Breathwork can help with all of this and more. Through this practice, you can find clarity, feel grounded and centered, heal emotional wounds, and chart a new course for yourself. It strengthens your connection to self, boosts your personal power, and promotes vibrant health, mental clarity, and emotional resilience. Mahara’s Breathwork Journey Mahara’s passion for breathwork began in 2012 during a trip to India, where she sought natural ways to heal her asthma. In 2014, she completed a month-long Pranayama teacher training in the Himalayas. Later, while living in Dunedin, New Zealand, she turned to the Wim Hof Method to cope with the cold climate and completed a 10-week training. From there, she explored various styles of breathwork, including holotropic, shamanic, and Breathwave. Today, Mahara offers both group and one-on-one sessions, with her private sessions delivering a deeply personalized and transformative experience. Important Notes & Pricing Sessions typically last 2–3 hours, starting at 285 CHF for 2 hours, with an additional 30 CHF per 15 minutes thereafter. As each session unfolds uniquely, Mahara ensures the process is complete so you leave feeling connected and whole. Please do not eat anything 3 hours before the appointment and no animal products at least 24 hours before. Your body temperature may drop, so bring warm socks, and warm & compfortable clothes with you. It’s recommended to allow at least an hour afterward to rest and reflect. The serene surroundings are ideal for grounding—whether through a walk in nature, visiting the nearby café, or journaling about your experience. This time is for you, and Mahara invites you to fully embrace it.