ENERGY EXCHANGE

CHF 35.-

If you didn't like your first visit, we will refund you your money back.

SPECIAL: Bring two friends and SAVE 10.- each (Code: SPECIAL3)

WANT TO ASSIST or TIGHT ON CASH?

We offer a CHF 30.- discount by assisting Mahara during the event. 

Tasks involve doing the check-in (ariving at 7pm), assisting Mahara during the session if needed and cleaning up the space after class. You will be able to participate in 90-100% of the practices.

Interessted? Please send us a Whats App or Signal Message +41 76 548 77 74 with the following details:

* Full Name, Email, Tel, Instagram/ FB account (written), and in a voice message a brief share why you would like to assist. 

In German or English. Thank you.

WHEN

Starting 20.April, then every Wednesday :)

7.30 PM - 9.30 PM

WHERE

Serratus, Zwinglistrasse 40, 8004 Zürich

ABOUT

This is a space, where you can leave your stress behind and invite more joy and life force into your being.

Every Wednesday, Mahara will guide you into a beautiful relaxation. Inviting you back to source. Back to your true nature. Back to love. 

First, we will release any tension you may carry, through activating the Parasympathetic Nervous System to Decrease Anxiety. Practices may vary. Sometimes a class might flow slow and mindful, other times dynamic and wild.

After we have slowed down our minds, we will focus on body awarness and the heart, allowing you to feel more expansive, joyous, relaxed, free, centered, compassionate, mindful and in your truth.

Come with no expectations and you will leave with a big smile in your heart, feeling nourished, connected, energized yet grounded, more in your power, inspired and surrouded by wonderful people wanting to create more consciousness, courage and trust in their lives. 

TANTRA = SEX?

Just in case your mind is creating stories around the word TANTRA -  In these sessions there’s no nudity, no genital touch, no orgies, nothing of that sort. 

Everything we do is always optional. You can choose to be the entire time in your own space, if thats what you feel. It’s always about listening closely to your needs. Finding out in every given moment what feels right for you, so you can relax even more in whatever it is that you do, not just in class, but also in your relationships and daily life.

COURSE LANGUAGE:  

English / German

WHAT TO BRING

Yoga Mat

Blindfold or Scarf

Pen

Drinking Bottle (no open cups allowed in the space)

Please wear clothes that don’t restrict your movements, so you can totally relax in the exercises and move freely.

Example: Dress like your going to gym/yoga.

Optional: Meditation Cussion

We look forward to co-creating a space full of love, joy and freedom.

Mahara & Team