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Sun, Nov 26

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Go-In Hotel & Restaurant

SLOW DOWN Retreat

Are you feeling stressed or overworked and ready to give yourself some time to truly relax, to recharge, to feel connected with yourself and others, to feel centred, grounded, nourished and full of life energy again? Then this is for you.

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SLOW DOWN Retreat
SLOW DOWN Retreat

Time & Location

Nov 26, 3:00 PM – Dec 02, 4:30 PM

Go-In Hotel & Restaurant , Sporthausstrasse 10, Sörenberg

About The Event

What you will experience during this week:

+ Another version of you

+Relax, Recharge, Rejuvenate

+ Deep Relaxation / Multiple Moments of Bliss

+ Conscious Communication

+Self-Love Practices

+Regulate the Nervous System

+ Tantra Meditations

+ Daily morning practices (workout / yoga / stretching/ breathwork)

+ Somatic Experiencing

+ Mindfulness 

+ Silent Meals

+Phone detox 

+ Consent & Boundaries

+ Soul Voicing (possible jam sessions)

+ Sound Healing

+ Chakra Balancing

+Nature walks

+ Ecstatic Dance

+ Authentic Movement

+ Personal development 

+Sharing circles

+ Delicious Healthy Meals

+Massage exchanges + cuddle puddles 

AND OF COURSE, 

EVERYTHING IS OPTIONAL!

Get inspired by former students that worked with Mahara  here.

DATES

26. November - 2. Dezemeber 2023

Check-In 26. November 2.15 - 3.00 PM / ASSISTANTS  arrive on the 26. November at 9.30AM

Opening Circle 26. November 3.15 PM

Closing  2. December (latest by 4/5 PM) Our last meal at the venue will be lunch.

Check-Out Rooms 

If your not booking additional nights: 2. December 1 PM your bags need to be out of the room.

It is possible to book an extra night and check-out on the 3. December.  Additional costs will apply. (scroll down)

7 DAYS 6 NIGHTS 

Prices for accomodation and meals are doubble the price in Switzerland than overseas. 

However, when you add up your time, travel expenses, and additional nights, it'll probably be cheaper or the same.

DOWN PAYMENT/ ANZAHLUNG: 

CHF 300.-  This is to reserve your spot. We kindly ask you to make the final payment on your arrival.

TOTAL COSTS including meals and workshops per person per room:

Dormitory CHF 1555.-

Double Room Earlybird CHF 1666.- (Ends 1. October) 

Doubble Room CHF 1888.- 

Private CHF 2222.-

Assistants CHF 1333.-  (dorm)

We don't have many private rooms- first come, first serve.

ASSISTANT tickets are limited. 

For the assistant tickets, you can book your ticket online, however, Mahara will first need to speak to you over Zoom to confirm your spot.

Once you have registered and made the deposit, please send us an E-Mail 4maharamckay@gmail.com with a brief introduction of yourself, and why you feel called to support her, including a Foto of yourself, your Instagram / FB / Website / or other social media pages, and your background (if any) in this field. Please scroll down to read important information about "Assistants".

NO CREDIT CARD?

If you do not have a credit card or wish to pay all at once, send us an E-Mail or Whatsapp / Signal message at +41 76 548 77 74 with your

full name, email, phone number, and the name & date of the course and room you wish to book.

WHAT'S INCLUDED

+ An eye opening experience guided by Mahara.

+ Practical tools for your day to day life.

+ Helpful insights about yourself.

+ Accommodation from the  26. November - 2. December (We recommend booking an additional night).

+ Healthy Vegetarian and Vegan Meals.

+ Connection to a beautiful tribe.

ADDITIONAL NIGHT

Dorm CHF  75.- bis  85.- / Person

Doppelzimmer CHF 95.- / Person 

Privat Zimmer CHF 190.- / Person

THE VENUE

https://go-in-soerenberg.ch

Adress: Go-In Hotel Sörenberg, Sporthausstrasse 10, Sörenberg

WHAT TO BRING

We will send you a welcome letter 1-2 weeks before the course with all the information you need to know.

Check your Spam folder in case you don't get a confirmation E-Mail after your registration.

SCHEDULE

The Mystery of the unknown starts here.

Fall back & let yourself be surprised.

LANGUAGE

This training will be held in English. Basic English will do :) You can speak in German.

Please contact us if you wish to join and only understand German.

**ASSISTANTS

ZOOM CALL: Prior to the course, there will be a team meeting where everyone will be briefed.

It is mandatory to participate in this zoom call.

WHEN: 14. November at 8-9.30/10 PM (Swiss time).

ARRIVAL:  All Assistants need to arrive on the 26th, latest 9.30 AM. 

DEPARTURE: 3. December. Time will be discussed in the Zoom Meeting. 

Assistants partake in the full training but will be helping Mahara to hold space during one or two of the practices. 

If there is an imbalance of participants (sometimes we do excersises in pairs sometimes in groups of 3) then the assistants will take turns in skipping an excersise if needed. 

Some assistants will also be holding daily pod groups, this will be explained in the zoom meeting. (continue reading)

Assistants should be flexible and open to helping wherever help is needed. 

Assistants will be having  a brief meeting every evening with Mahara.

Assistants are asked to share the event through social media/ website prior to the training.

QUESTIONS

E-Mail: 4maharamckay@gmail.com

Call us or leave a message through WhatsApp  or Signal at +41 76 548 77 74  

Thank you.

Mahara is excited to guide you through this  transformational, heart-opening experience!

With Love

Mahara & the tribe

Tickets

Price

Quantity

Total

  • Slow Down

    CHF 300.00

    Please check the event description to view the full price of this event. We kindly ask you to bring the remaining costs with you to the venue and pay on arrival, as it will be paid directly to the cook and for the rooms. Thank you.

    CHF 300.00

    Sold Out

This event is sold out

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