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DE-STRESS: MOTHERDRUM & YOGA NIDRA

Tue, Nov 17

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Fabrikstrasse 22, Glattbrugg, 3rd Floor

Mahara will be guiding you through deep relaxation practices with gentle calming breathing exercises, and a Yoga Nidra inspired session, followed by the powerful hypnotic sounds of the shamanic mother drum. The aim is to deeply calm the mind, relax the nervous system and release stress and tension.

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DE-STRESS: MOTHERDRUM & YOGA NIDRA
DE-STRESS: MOTHERDRUM & YOGA NIDRA

Time & Location

Nov 17, 2020, 7:00 PM – 9:30 PM

Fabrikstrasse 22, Glattbrugg, 3rd Floor, Fabrikstrasse 22, 8152 Glattbrugg, Switzerland

About The Event

A JOINT COLABORATION OF MAHARA & NIKLAS

We are excited to share that Niklas will be visiting Switzerland with his impressive shamanic mother drum. 

He was supporting Mahara through the 8-Day Tantric & Shamanic Art training in Leysin this August. We look forward to be holding two events with him in our Studio this November. Don't miss it! 

Mahara will be guiding you through deep relaxation practices with gentle calming breathing exercises, and a Yoga Nidra inspired session, followed by the powerful shamanic soundjourney with the magnificant mother drum, rattle, kalimba, and rainstick, played by Niklas. (Instagram @archaic.drumming)

You will be luying during the whole session allowing the body, mind and the nervous system to fully relax and release the stress or tension. The mother drum has been used as a vehicle to travel between worlds for centuries. 

PLEASE TAKE THE TIME TO READ EVERYTHING.

WE WILL NOT ANSWER EMAILS THAT HAVE QUESTIONS ANSWERD HERE. THANK YOU.

PRICES:

CHF 45.-

Students/ Retired/ Unemployed CHF 25.-

Must show proof of ID or unemployment letter from RAV

Spaces are limited! To reserve your spot please register.

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WHEN

17th November 2020

Check-in starts: 7pm

We hold reservations only until 7.10pm **  If you cant make it, please cancel 24h before.

Doors close: 7.20pm

Starts: 7.30pm

Ends: 9.30pm   

We recommend not to make any imediate plans afterwards, as you will take some time to "come back" and funktioning quickly, as the whole aim is to slow you down.

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** If not paid by then, we will give your spot to someone else.

If you dont show up without cancelling we won't hold your space for future events. Please be mindful that if you sign up, someone else is missing out because of you and Mahara will loose income. Spaces are limited. Thank you for your cooperation.

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WHERE

Fabrikstrasse 22

8152 Glattbrugg

3rd Floor, please use the stairs

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WHO IS THIS CLASS FOR?

Anyone who wants to relax, restore, rejuvenate and experience deep silence and power of the shamanic mother drum.

No experience is needed.

The workshop will be held in English.

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WHAT TO BRING

+ Blind fold / shawl to cover eyes

+ Water Bottle (No open cups allowed in the space)

+ Journal & Pen (optional)

+ Wear compfortable, warm clothing

+ If you need or prefere to use a pillow, please bring your own, otherwise we recommend keeping the spine straight.

WANT TO SUPPORT THIS WORK?

Do you want to offer your help or are you tight on cash and would like a work exchange?

Please send an email to 4maharamckay@gmail.com with the following:

*Contact Details

* FB/ Instagram link to your page

* Age

* Background and experience in this field (Tantric Shamanic Arts, Yoga, Meditation, Reiki, Therapist, etc)

It is not mandatory to have any experience in this fireld. We also need help online, welcoming people, cleaning up, etc..

* Your expectations. What are you interessted in learning or receiving?

* What can you offer and why would you like to support us? (no money, want to help, personal growth, teacher...)

THANK YOU.

WE LOOK FORWARD TO SHARING THIS UNFORGETTABLE EXPERIENCE WITH YOU.

Love & Light

Mahara & Team

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