Tue, Nov 17|
Fabrikstrasse 22, Glattbrugg, 3rd Floor
DE-STRESS: MOTHERDRUM & YOGA NIDRA
Mahara will be guiding you through deep relaxation practices with gentle calming breathing exercises, and a Yoga Nidra inspired session, followed by the powerful hypnotic sounds of the shamanic mother drum. The aim is to deeply calm the mind, relax the nervous system and release stress and tension.
Time & Location
Nov 17, 2020, 7:00 PM – 9:30 PM
Fabrikstrasse 22, Glattbrugg, 3rd Floor, Fabrikstrasse 22, 8152 Glattbrugg, Switzerland
About The Event
A JOINT COLABORATION OF MAHARA & NIKLAS
We are excited to share that Niklas will be visiting Switzerland with his impressive shamanic mother drum.
He was supporting Mahara through the 8-Day Tantric & Shamanic Art training in Leysin this August. We look forward to be holding two events with him in our Studio this November. Don't miss it!
Mahara will be guiding you through deep relaxation practices with gentle calming breathing exercises, and a Yoga Nidra inspired session, followed by the powerful shamanic soundjourney with the magnificant mother drum, rattle, kalimba, and rainstick, played by Niklas. (Instagram @archaic.drumming)
You will be luying during the whole session allowing the body, mind and the nervous system to fully relax and release the stress or tension. The mother drum has been used as a vehicle to travel between worlds for centuries.
PLEASE TAKE THE TIME TO READ EVERYTHING.
WE WILL NOT ANSWER EMAILS THAT HAVE QUESTIONS ANSWERD HERE. THANK YOU.
Students/ Retired/ Unemployed CHF 25.-
Must show proof of ID or unemployment letter from RAV
Spaces are limited! To reserve your spot please register.
17th November 2020
Check-in starts: 7pm
We hold reservations only until 7.10pm ** If you cant make it, please cancel 24h before.
Doors close: 7.20pm
We recommend not to make any imediate plans afterwards, as you will take some time to "come back" and funktioning quickly, as the whole aim is to slow you down.
** If not paid by then, we will give your spot to someone else.
If you dont show up without cancelling we won't hold your space for future events. Please be mindful that if you sign up, someone else is missing out because of you and Mahara will loose income. Spaces are limited. Thank you for your cooperation.
3rd Floor, please use the stairs
WHO IS THIS CLASS FOR?
Anyone who wants to relax, restore, rejuvenate and experience deep silence and power of the shamanic mother drum.
No experience is needed.
The workshop will be held in English.
WHAT TO BRING
+ Blind fold / shawl to cover eyes
+ Water Bottle (No open cups allowed in the space)
+ Journal & Pen (optional)
+ Wear compfortable, warm clothing
+ If you need or prefere to use a pillow, please bring your own, otherwise we recommend keeping the spine straight.
WANT TO SUPPORT THIS WORK?
Do you want to offer your help or are you tight on cash and would like a work exchange?
Please send an email to email@example.com with the following:
* FB/ Instagram link to your page
* Background and experience in this field (Tantric Shamanic Arts, Yoga, Meditation, Reiki, Therapist, etc)
It is not mandatory to have any experience in this fireld. We also need help online, welcoming people, cleaning up, etc..
* Your expectations. What are you interessted in learning or receiving?
* What can you offer and why would you like to support us? (no money, want to help, personal growth, teacher...)
WE LOOK FORWARD TO SHARING THIS UNFORGETTABLE EXPERIENCE WITH YOU.
Love & Light
Mahara & Team